Western herbs for Angina Print
Written by Dr. Andreea Dragomirescu & Dr. Sanjeev sood   

The exact cause of atherosclerosis is unknown; however there are a number of risk factors like family history of coronary heart disease, high plasma LDL ( low density lipoprotein), low plasma HDL ( high density lipoprotein), cigarette smoking, diabetes mellitus, hypertension, poor nutrition, especially too much fat in the diet, overweight, type A personality

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Ayurveda can help you for prevention & cure of GLAUCOMA Print
Written by Dr. Swetty Goel   

Stress plays a significant role in the occurrence of glaucoma as intra ocular pressure can be affected by emotional state of patient. This IOP is also associated with psycho-physiological stress and stress reduction helps to reduce & prevent IOP. Light yogic exercises, meditation, light breathing exercises are highly beneficial for glaucoma patient.

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Say Good bye to PILES Print
Written by Dr.Chandrashekhar Kaushik & Dr.H.K Kushwaha   

Its symptoms are Pain or irritation while passing stools, bleeding. Pain at passing stools, slight bleeding in the case of internal trouble, and feeling of soreness and irritation after passing a stool are the usual symptoms of piles. The patient cannot sit comfortably due to itching, is comfort, and pain in the rectal region

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Written by Divya Sawhney   

Menstruation in a girl is often celebrated as advent of womanhood and some communities even celebrate this by ceremoniously blessing the girl. It empowers the continuum of life and procreation. If there is delay in its onset there is anxiety generated in parents who may seek the advice of a doctor.

Women with excessive carotene levels in their blood appear to be at higher risk of amenorrhea than women with normal levels and while research has not shown high carotene levels to directly cause amenorrhea, they may constitute a contributing factor.

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You are Also Getting Old Print
Written by Dr. Usha Kapoor   

To keep oneself healthy and to ward off diseases one needs to get up early in the morning, go for a walk, do a little bit of exercise, observe the rules of hygiene and inhale as much fresh air as possible before sun-rise. Foods which promote longevity should be taken. Milk fresh fruits and vegetables provide vigor and should be consumed at right time in the measured quantity.

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What to do in children’s diarrhea Print
Written by Dr. Soma Das   

The prevalence of this disease has crossed the alarming point. In rural India its prevalence is 82% where in urban area it is 68%. Whether it is rural or urban the basic fault at the level of general health consciousness by the common people.

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Power Packed PISTACHIO Print
Written by Dr. Gopesh Kumar N. Sharma & Dr. Dinesh Kumar Sharma   

According to Ayurveda nuts are warm, heavy, sweet, emollient, nutrient, digestive, tonic, sedative and aphrodisiac. Galls are useful in cough and other secretary diseases. Nuts oil is used as demulcent and restorative. Pistachio-nuts are used as food being very wholesome, agreeable, sweet and nourishing.

Its regular use improves memory, strengthens heart, brain and stomach. It is also useful in nausea, vomiting, enlargement of liver, abdominal cramps and some psychological disorders. Chewing nuts improves oral hygiene tightens gums and controls bad smell (act as mouth freshener). Pistachio nut oil is useful in cough, dementia, mouth ulcers and liver diseases

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Written by Dr. Chander Shekhar Sharma & Dr. Amrita Sharma   

Banana contains a type of protein, tryptophan that is converted into serotonin in the body. Thus helps in overcoming depression and make you feel happy.

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Methi Print
Written by Dr. R. Vatsyayan   

The seeds are quite useful in treating a number of other disorders like arthritis, low backache, sciatica and muscular pains. Recent clinical trials confirming that methi seeds possess good anti-diabetic properties and have inspired many pharmaceutical companies to come up with many new herbo-mineral combinations which contain methi is suitable forms.

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Six Listening to Loose Weight Print
Written by Dr. Supriyo Chaudhuri   

Tuning in to your normal hunger signals will ensure that you never overeat again. Follow this 6-step plan. Today, most of us know where our next meal is coming from, yet our reaction to hunger has not evolved with our convenience-centered world. This is why even the thought of being hungry may send you running to the mini-mart for sustenance.

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Women Friendly ASHOK Print
Written by Dr. Sanjeev Sood   

The medicated wine of Ashok, Ashokarishtha, is an excellent remedy for irregularities of menstrual cycle and women who have tendency towards abortions and miscarriages should be treated with great benefit, with Ashokghrita - the medicated ghee of Ashok from the fourth month of pregnancy onwards (second trimester).

Due to its astringent taste and cold potency, Ashok is salutary in arresting the bleeding or hemorrhages in dysentery, colitis, piles & epistaxis. Ashok seeds are diuretic - increase the quantity of urine, hence used in strangury and urinary stones.

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Karela from Kitchen Garden Print
Written by Dr. Amrita Sharma   

Karela (Momordica charantia) is an herb known worldwide for its well-known results in diabetes mellitus. A wonder of nature is that, it is not only beneficial in diabetes mellitus but is also very beneficial in many other disorders that have been troubling mankind, Karela is commonly grown everywhere herb of India.

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15 Miraculous Health Benefits of Honey and Cinnamon Combo Print
Written by Dr. Surinder Kumar Sharma   

Paste of Cinnamon Powder and Honey is made and spread on bread instead of butter, jam or jelly and consumed regularly during breakfast it cures many diseases. Scientists of today also accept honey as a ”Ram Ban” medicine for all kinds of diseases.

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Written by Dr. Chander Shekhar Sharma & Dr. Amrita Sharma   

Since ancient times, plants have been an exemplary source of medicine. Ayurveda and other Indian literature mention the uses of plants in treatment of various human ailments. Acharyas have written that there is nothing in this world that cannot be used to keep one disease free or to maintain the health.

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Selenium in your Body Print
Written by Dr. Mahendra Prasad   

Selenium is best known antioxidant & catalytic for the production of active thyroid hormone, antibody production, sperm motility & may reduce the risk of miscarriage. An elevated selenium intake may be associated with reduce cancer risk.

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Safe Yoga in Pregnancy Print
Written by Administrator   

To bear a child is undeniably the most divine fulfilment of women andYoga can be of great help to the expectant mothers during the pregnancy, at childbirth time and in post-delivery period. Yogic exercises or Asanas are specific body poses designed to improve the awareness and muscular flexibility it prepares both your body and mind for new situations and changes that occur during and after pregnancy.

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Written by Ashima Banga   

Prayer is the effort of man to reach GOD, to commune with an invisible being, creator of all things, this world, supreme wisdom, truth, beauty and strength, father and redeemer of each man. Even in asking, our human deficiencies are filled and we arise strengthened and repaired. Thus begins a journey of the soul towards the realm of grace.

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Ayurvedic Management of PSYCHO-SOMATIC DISEASES Print
Written by Dr. Kousik Das Mahapatra   

A cross culture body language is used to express “distress increasingly”. In fact in healthy states of minds also overtakes the verbal language. So obviously this inherently learned behavior comes to be used in states of disease & sickness. The term PSYCHIC has frequently been used. Since prevalence of such disorders has come to recognition and their Psycho-socio-biological correlates came to be studied in detailed terms such as neurotic, neurotism & neurotic disorders appeared.

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See your daughter growing into Cinderella Print
Written by Nimisha Rattan   

Mother’s love and affection is the biggest attraction for the daughter that she seeks in her. If mothers take an extra effort to show their daughters that they are loved, they can grow more secure and responsible as adults. A hug, special handmade card saying I love you on it, and letting them know they are good daughters, make them realize they are loved and what love is.

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20 Tips in Thirst Print
Written by Dr. Anup K. Gakkhar   

The role of water in giving life is undisputed. Its regular use in limited quantity is a necessity for living. However due to some causes when thirst is not quenched even after plenty intake of water, this pathological condition needs remedial measures. Following tips are helpful in it.

1.    Take bath daily.
2.   Prefer cow milk
3.   Use lemon water.
4.   Gargle with honey.
5.   Drink coconut water.
6.   Avoid use of hot food.
7.   Avoid physical exercise.
8.   Abstain from using datun.
9.   Make use of dry tamarind.
10. Enjoy air coming from west side.
11. Restrict use of saltish products .
12. Make use of liquid portion for drinking.
13. Take oily substances in low quantity only.
14. Refrain from being hungry for a long time.
15. Take barley water at day time .Don’t take it at night.
16. Prefer fruits of grapes, amla, date, pomegranate etc.
17. Take sweet things but avoid salty and astringent things.
18. Extinguish a hot bolus of soil in water. Use that water after filtering it.
19. Don’t take bath immediately after coming from outside hot atmosphere.
20. Dip guduchi, dhania, chandan in water overnight and take the water in morning.

DAV's Ayurveda for Holistic Health
ISSN 2348-6910 Volume - 1 , Issue: 28 , September 2015

Home arrow July 2008

Editorial Board

Chief Patron
Shri Punam Suri
President, DAV College Managing Committee,
New Delhi.

Dr. Ramesh Arya
Vice President, DAV College Managing Committee,
New Delhi.

Chief Editor
Dr. Raj Kumar Sharma
Asst. Director, Dayanand Ayurvedic College,
Ph: +91-9814204443

Dr. Sanjeev Sood
Principal, Dayanand Ayurvedic College,
Ph. : +91-9814004142

Executive Editor
Dr. Anup K. Gakkhar

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